Care that meets you where you are.
You might be here because something doesn’t feel quite right. Your body’s aching. You’re tired all the time. Or maybe you’ve been holding it all together for so long, you’re not sure which way to turn.
Whether you’re in physical discomfort, emotionally depleted, or simply ready for something to shift, I offer a calm, non-judgemental space to help you take stock. A space where you can catch your breath, understand what’s really going on, and find support that feels both practical and deeply personal.
30 years experience helping people find health
Hello I’m Jos 👋
Drawing on over 30 years in healthcare as an osteopath, coach and mentor, I blend hands-on treatment with honest conversation, body-based wisdom, and tools for change. You won’t necessarily find quick fixes here (although sometimes 1 session is all it takes), but you will find care that’s steady, thoughtful, and rooted in what matters to you.
Because when you understand your body and your patterns, you can begin to trust yourself again. And when you work with your body, not against it, things start to shift in real, lasting ways.
You're not broken. You're not behind. You're just human and you don’t have to do this alone.
What my clients say