I’m here to support people who are done just about managing.
I’m an osteopath, coach and mentor with more than 30 years’ experience in health care. People usually come to me when something’s not quite right their body hurts, their energy’s drained, or they’re carrying more than they can sustain. Sometimes they’re in pain. Sometimes they’re just done. Often, they’ve already tried a lot and still don’t feel like themselves.
I offer a calm, steady space to take stock of what’s going on and figure out what might actually help. My role isn’t to fix, but to listen, guide, and support, blending hands-on treatment with practical tools and emotional insight.
When you understand your body and your patterns, you begin to trust yourself again. And when you tend to your health in ways that feel real and doable, you create space for something new: steadiness, clarity, and a return to your own centre.
Working with the body
I know what it’s like to be in pain, to feel like your body’s letting you down and you don’t know where to turn. I’ve lived through pain and overwhelm and learned, how to work with my body, not against it. Now, I help others do the same: move from surviving to thriving in ways that feel honest and sustainable.
Whether you’re looking for physical relief, emotional resilience, or a different way of being altogether, I’m here. Not to push you harder, but to walk alongside you as you reconnect with what really matters.